• Full Boxing Ring (Port Washington).

  • Treadmills, elliptical machines, arc trainers, AMT machines, recumbent and standard bikes, physio bike, water and air rowers.

  • State of the art strength training equipment.

  • Full Training Center includes: TRX suspension training, 4 fully adjustable power racks and bumper plates, a wide variety of kettle bells, slam balls, and more.

  • Certified full time personal training staff featuring some of New York’s most prestigious trainers offering: private, semi-private, and group training options.

  • A wide variety of group classes.

  • State of the art cycling equipment.

  • 24/7 Building security.

  • Locker rooms.

  • Family friendly.