CEA FITNESS specializes in Personal Training, Boxing, Kettlebell, Kickboxing, Fitness Classes, & HIIT Instruction at our Bayside & Port Washington, NY Gyms.
When overseen by our CEA Trainers we have seen "twice the results in half the time" using the revolutionary HIIT approach tha
1-on-1 personal training allows you to learn safe proper technique and the fundamentals of a successful health and fitness pr
Our intense boxing classes at CEA are a dynamic cardio experience that combines boxing, core strengthening, toning and sculpt
No longer just for elite or professional athletes, Competitve Edge Athletics can help the recreational sports enthusiast to m